chopt restaurant — Charlotte, NC

Our Full Chopt Menu

Fresh, bold and crafted from real ingredients. Explore every salad, grain bowl, wrap and more available at your chopt restaurant in United States.

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Signature Salads

Handcrafted with the freshest greens and bold dressings

Chopt Classic Chop

420 cal Gluten-Free

Kale Caesar Power

510 cal Vegetarian

Southwest Ranch Chop

580 cal Vegetarian

Mediterranean Garden

380 cal Vegan

Asian Sesame Crunch

460 cal Dairy-Free

Grain Bowls

Hearty bases, big flavours, endlessly satisfying

Farro Harvest Bowl

620 cal Vegan

Quinoa Power Bowl

540 cal Gluten-Free

Brown Rice Teriyaki Bowl

670 cal High Protein

Spiced Lentil Bowl

590 cal High Fiber

Handcrafted Wraps

Rolled fresh and packed with flavour

Buffalo Chicken Wrap

640 cal High Protein

Grilled Veggie Wrap

480 cal Vegan

Turkey & Avocado Wrap

550 cal High Protein

Warm Soups

Made fresh daily, the perfect companion

Roasted Tomato Bisque

290 cal Vegetarian

Lentil & Vegetable Soup

310 cal Vegan

Chicken Tortilla Soup

360 cal Gluten-Free

Fresh Drinks

Cold-pressed juices, smoothies and more

Green Detox Juice

120 cal Cold-Pressed

Strawberry Mango Smoothie

280 cal Dairy-Free

House Sparkling Water

0 cal Sugar-Free